The concept of CBD is a familiar one nowadays, as it is one of the most talked-about supplements on the market. Many believe it can bring balance, calm, and harmony to better tackle the day. CBD, a non-psychoactive compound found in cannabis plants, naturally supports the endocannabinoid system (ECS) and helps it perform at its best. CBD reacts positively with CB1 & CB2 receptors, important in regulating mood, memory, immune system, pain, inflammatory response and more.
However, CBD is no instant miracle formula; the benefit won’t magically happen overnight. The effect of CBD takes time to normalize the internal balance, so consistency is key. Most users don’t feel the effects until taking CBD consistently for 4 weeks or more. It is therefore crucial to integrate CBD as part of the daily routine for optimal results.
Establishing a CBD routine
How does one incorporate CBD to their daily wellness routine? There is no one-fits-all formula, as everyone responds differently to the wide array of dosages and formats of CBD. It is useful to take some time to experiment and test out different options to find the most personal & suitable fit for your lifestyle. If any doubt, always discuss with your doctor or healthcare provider to choose the most appropriate approach.
Depending on what you’d like to use the CBD for, you can add it to your morning routine for a calm start of the day, before/after a workout to enhance recovery, or before bedtime for a restful night. The key is to find an optimal flow that can be easily adapted to the daily schedule into a steady rhythm.
Choosing the CBD format for your routine
For CBD beginners, it might be tricky to calculate the dosage for certain formats. For example, new users might find it confusing to determine how much of a drop from an oil tincture would constitute the desired dosage. It’d be easier to kick off with formats with a set dosage for a more precise management. Convenience is also an important factor for those on the run so the routine can be more flexibly adjusted. CBD gummies or oral strips are great choices as they can be discreetly carried around with a pre-set dosage.
How can CBD oral strips help?
Around the size of a postage stamp, CBD oral strips have quickly gained momentum amongst CBD users as it is fast-acting, accurate, and discreet. It can be absorbed sublingually (beneath the tongue) or buccally (between the cheek and gum) via the mucosal membranes. By bypassing the gastrointestinal & liver systems, the CBD are delivered directly into the bloodstream with minimal loss of potency.
Since CBD oral strips dissolve quickly, no water, swallowing or chewing is required for administration. This simple usage help users adhere to their routine for better compliance.
What to look for in a CBD oral strip product?
While there are various CBD strip products on the market, it’s important to find a brand that provides full transparency to their CBD contents & ingredients, with certified lab reports. Look for manufacturers with a cGMP compliant facility and proven technology to warrant the CBD potency. In addition, the choice of packaging needs to be considered as the strips can be extremely sensitive to moisture, heat or to each other.
Elevar Leafs CBD oral strips, for example, are scientifically developed with a patented technology to increase bioavailability. Manufactured in an FDA-approved and cGMP-compliant facility, every strip is individually packed and offers 25mg THC-free CBD and is available in 3 chef-curated flavours of Fresh Mint, Berry Mint and Lavender.